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    <loc>https://www.megandosspilates.com/about</loc>
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      <image:title>About - Hi, I’m MEGAN DOSS.</image:title>
      <image:caption>I love movement, but it took a while for me to find my passion for it. I grew up being active but didn’t consider myself an athlete or step inside a gym until I was an adult. Like many people, I started with a desire to, “lose weight and shape up”. I found the real benefit was feeling physically and mentally strong. I was able to enjoy life to the fullest without wondering if my body was capable. Whether it was standing and dancing for hours at a concert or moving heavy boxes out of storage, I could handle it. But also like so many people, an injury put an end to that feeling. I started to wonder if I’d be able to stand up without pain or move fast enough to get off the subway before the doors closed. It took a lot of trial and error, searching for answers, and gaining knowledge to build myself back to feeling strong and capable. Now I use what I’ve learned on this journey to help others to feel their strongest and to enjoy whatever activities bring them joy.</image:caption>
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    <loc>https://www.megandosspilates.com/work-with-me</loc>
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      <image:title>Services - Privates In Studio</image:title>
      <image:caption>60 minute sessions in a fully equipped studio in Midtown, and Flatiron districts in Manhattan. Sessions incorporate the full range of Pilates machines and props to assist you in getting the most out of your session.</image:caption>
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      <image:title>Services - Privates at Home</image:title>
      <image:caption>Hour long home sessions conducted via Zoom. All you need is a mat, a few select props, and a little bit of space to keep yourself moving when you are not able to come into the studio.</image:caption>
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